![](http://www.freediving-center-germany.de/wp-content/uploads/2020/12/wave4_540x-1.webp)
WAVE 2
In this advanced course we will optimize your technique, learn and improve the Frenzel equalization as well as the dolphin technique for later monofin dives and we will learn to use the free fall on the rope for us. You will be able to hold your breath for 2:30 minutes and dive safely from 24 to 30 meters.
Prerequisites
Wave 1 certification or equivalent
18 years (16 years with signature of parents)
Medical statement
Liability release
Basics
Improvement of techniques
Frenzel pressure equalization
Freefall
Safe dive planning
Practice
time diving (STA)
distance diving (DYN)
Deep diving (CWT and FIM)
Final examination
STA 2:30 minutes
DYNB 50 m / DNF 35 / DYN Demo
CWTB and FIM 24-30 m / CNF 15m
![](http://www.freediving-center-germany.de/wp-content/uploads/2020/12/molchanovs1-4.png)
![](http://www.freediving-center-germany.de/wp-content/uploads/2020/11/wave2.jpg)
Included in the price
Certification
Dive center fee
ABC equipment
Diving Insurance
Digital teaching material
Duration
3 days (10 am – 6 pm)