Master Freediver

As an advanced freediver you want to improve your skills beyond the recreational area? Mouthfill equalization and Variable Weight as well as stretching sessions as Assistant Instructor are just a few of the topics. Take the next step and dive safely down to 38 meters.

Prerequisites
AIDA3 or equivalent
Medical statement
Liability release

Basics
Mouthfil equalization
Lung Packing
Advanced physiology and physics of freediving
Instructions for Warm-up sessions
Buoy setup

Practice
Training tables for STA and DYN
Instructions of Warm-Ups/Stretching
FRC Dives
Mouthfil Training
Rescue and self-rescue
Deep diving down to 38 meters

Test requirements
Theory exam
Statics (STA) – 3:30 minutes
Dynamic (DYN) – 70 meters
Deep diving (CWT) – 32 meters

Price does not include
Basic fee
Rental equipment

Number of participants
Maximum 4 participants per instructor

Duration
4 days (10 am – 6 pm)
3 days (intensive course)

Price
525,- Euro